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Reflecting on Tomorrow

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Reflecting on Tomorrow

Look at your schedule! Are you over-extending yourself? Do you feel overburdened by what you're involved in? Try to rearrange your schedule and make it convenient for you. You might not be able to play basketball and work while going to school this semester, but maybe next year you could not work and be involved in sports.

-Avoid excess caffeine intake which can increase feelings of anxiety and agitation.

-Try to exercise and eat regularly. The best way of dealing with stress is through aerobics, cycling, skating, jogging, or any other type of physical exercise.

-Avoid illegal drugs, alcohol and tobacco. These substances only make your body weaker and don't help your self esteem of becoming a better person.

-Learn to be assertive! For example, state feelings in a polite way, "I feel angry when you yell at me!" instead of, "Leave me alone, you never understand."

-Decrease negative self talk: challenge yourself with alternative positive thoughts. "My life is not the way I want it now, but my life will probably get better if I work at it and get some help. Someday, I'll be where I want to be."
 

 

-When you're overwhelmed and feel like screaming, take a break and listen to some music, talk to a friend, draw, write in your journal, or help someone else. Helping others through volunteer work relieves the personal stress you're feeling.

-Learn to feel good about doing a "good enough" job rather than demanding perfection from yourself and others.

-Build a network of friends who help you cope in a positive way.

-Try and participate in extra curricular activities outside school so that you can have an opportunity to socialize with people of your own age who may share similar interests with you.

-Try and maintain good relations with your parents or Guardian because you may need to rely on them for emotional support at times of crisis. If you don't share a strong relationship with your parents then there are many National help lines set up for you to speak to someone in confidence.

-Don't feel pressured to drink, smoke, do drugs or have sex with someone just to please your friends. Remember you are an individual person and that is what makes you special which is why you should respect your body, mind and soul.

-Make time for yourself each day. Take at least fifteen minutes a day where it's just your quiet time and relax.

-Learn to identify stressful situations by writing them down on paper. List possible solutions, pros and cons of each solution, and then select the best choice. The key is learning to pace yourself and developing self control and coping skills.

 

 

And the most rewarding tip of all which works each time:

-PRAY! Did you know that each time you ask God for something, he's listening to you? Make him your best friend! He will answer each of your requests--maybe some won't turn out the way you wanted, but there's a reason because he has a plan for you and you're very special to him. HE LOVES YOU! Isn't it awesome to have someone love you through everything you do in your entire life? So next time you feel like you can't take it anymore, just sit in silence for a couple of minutes and ask Jesus to help you get through this difficult time. "Knock and the door shall be open. Ask and you shall receive."
 

 

O Lord,

Fortify me with the grace of Your Holy Spirit and give Your peace to my soul that I may be free from all needless anxiety, solicitude, and worry. Help me to desire always that which is pleasing and acceptable to You so that Your will may be my will. Grant that I may rid myself of all unholy desires, and that for Your love I may remain obscure and unknown in this world, to be known only to You. Do not permit me to attribute to myself the good that You perform in me and through me, but rather, referring all honor to Your majesty, may I glory only in my infirmities, so that renouncing sincerely all vain glory which comes from the world, I may aspire to that true and lasting glory which comes from You. Amen.
--St. Frances Xavier Cabrini
 

Did you know that most unintended pregnancies and infections with sexually transmitted diseases are direct affects of alcohol and drug use?

 

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Each day 3,000 kids become regular smokers. One-third of them will die prematurely - from lung cancer, emphysema, heart disease or other tobacco-related illnesses.

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To you, Lord, do I offer my faith with my voice, for prayer and petition can both be conceived in the mind and brought to birth in silence, without using the voice. In a single body are both prayer and faith to be found, the one hidden the other revealed. Prayer is for the hidden ear of God, Faith the visible ear of humanity. Truth and Love are wings that cannot be seperated, for truth cannot fly without love, nor can Love soar aloft without Truth. Their yoke is one of amity. Let prayer wipe clean the murky thoughts, let faith wipe clean the senses outwardly, and let each person become one before you.

from: The Syriac Fathers on Prayer and the Spiritual Life)
- St. Ephrem

 
 
 
 
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A Little About Me

God calls each person to do something special, to become someone special. Through prayer, reflection, and talking with others about our dreams and talents, we can discover the lifestyle that will become our vocation. The religious life, the single life, and the married life all stem from our vocation as Christians -- to become more Christ-like. Beyond that, with the best of our talents and abilities, we can reach outward to care for those whom God has entrusted to us. The greatest commandment -- to love God and love your neighbor as yourself -- is a prescription for happiness no matter what your life status might be.

 

Prayer for Vocations

Dear God,

Today as I reflect on what's ahead for me, I ask for your guidance to make decisions that bring me closer to you.

Help me to know your voice and believe in the power
of your gifts in me.

I trust that you will lead me amidst the uncertainties of life. Give me the courage to follow you today as you lead me to tomorrow.

Amen

 

 

Dating and Marriage

Few gifts in life are more precious than being chosen in love. All relationships are based on some type of sharing. Relationships that become romantic usually have two or more intimacies as their foundation.

Many people go on dates with no intention of becoming serious about the person. What often occurs in the process of dating is the realization that this person is THE ONE with whom you want to spend the rest of your life. At this point in the relationship, you begin to look at each other in a new light. You may become even more shy than on your first date. You treat each other as very special. If you don't know each other's families already, you begin to spend time getting to know them.

The time when you are considering marriage cannot be just fun. This is the time, before engagement, when you should ask serious questions. Here are some to consider:

1. Does this person live in the past? Some people cannot forget an argument or a time when they were hurt. These people will not weather well the ups and downs of married life. As St. Paul wrote, "Do not let the sun set on your anger." Consider whether your potential partner can forgive and forget.

2. How close can I get to this person? If you have a relationship based on only one intimacy, there is little chance that it will last. Your partner must be willing to share not only physically with you, but emotionally, playfully, intellectually. If there is a refusal to communicate feelings, or if there is no affection beyond sexual attraction, a genuine marriage of spirits will not be possible.

3. Is this person too dominant, demanding, possessive, or chemically dependent? Some people never get beyond their childhood need of power or pleasure. They have never realized their own worth comes from God's love. They do not understand unselfish love, nor humility. Those who are chemically dependent, for either psychological or biological reasons, will not be changed merely by love and sincere intentions. The demands of marriage and children, instead of making people grow up, often cause a divorce. Do not make the mistake of thinking that your love can change these problems.

4. Do you want children? You need to agree with your partner on this question. Children are a great joy and a great responsibility. Is your future partner responsible in other areas of life? Can you presume that he or she will be so in the rearing of children?

When you are dating and considering marriage, your conversations tend to be long and of a serious nature. The seriousness is necessary but shouldn't overshadow the joy of really getting to know and love that special person. If there is no romance, no special gifts, no special words or letters, ask yourself why. Couples who appreciate romance and kindness are not only making beautiful memories to look back upon but also learning the ways in which they can best show their love and appreciation for one another. The continued expression of love, kindness, and joy in each other nourishes a marriage. It is important to know that you are loved, but it is just as important to express your love.

 

 

Ask yourself these questions:

 

How does it feel to hear someone you care about say "I love you?"

Which intimacies do you share with your best friend?

Which types of sharing would be important in a romantic relationship? In a marriage relationship?

What qualities do you look for in a person to date? Do these differ from those of a person you would marry?

What is your clue that a person is living in the past? Answer: Cf. Ephesians 4:26.

How would you define the term "soul mate?"

What can happen in a marriage if one person refuses to share?

Do you know anyone who married with the hope of "changing" the bad habits of their spouse?

How can you protect yourself from a broken heart?

Why is friendship a less risky relationship? How can it be possible?

 

Friendship-- Or More?

Keep your thoughts clear as you begin the search for your soul-mate. Although broken hearts are an inevitable fact of life, cruelty, disrespect and "toying with someone's feelings" don't have to be. Therefore, use the words "I love you" with great consideration.

Is it possible to be "just friends" with someone of the other sex? This question has been around for a very long time. There are many advantages to being friends with someone first. You can learn about the person in a no-risk situation. If you do begin a romantic relationship, and later it ends, you may find that you can return to the friendship you had earlier. Wanting to be friends with someone first says that you value the other person as more than just somebody to go out with. Friendship is a less risky situation than boyfriend-girlfriend. Many long lasting marriages began with an extended time of friendship.

What is the difference between friendship, romance, and the love that leads to marriage? In friendship there is support and a mutual caring for one another. Romance is the wonderful relationship where in addition to caring for someone as a friend, you fall in love. The love that leads to marriage is based on friendship and romance, but is much more significant because it also leads to new a life.

 

Intimacy or Exploitation?

For both men and women, there is a great power in sexual union. Its power derives from its beauty, its intimate communication, and its symbolism. The beauty of sexuality in marriage is found in the Scriptures, Song of Songs. "Your lips drip honey, my bride, sweetmeats and mild are under your tongue; and the fragrance of your garments is the fragrance of Lebanon." The richness of the language speaks to us about the beauty of sexuality.

Sexual union represents the most intimate touching. It physically expresses the spiritual love of marriage for the partners by saying, "I love you, and I am delighted to share the rest of my life with you." The communication of this kind of love is naturally life giving and belongs exclusively in marriage. If it is not kept within marriage, it loses God-given beauty and meaning.

The great richness of sexual love in marriage makes the sexual act outside of marriage empty and sinful by comparison. Yet many people think of the sexual act as merely the follow-up to saying "I love you." Some think that this time the person is THE ONE. So it's okay to become intimate, even if they have said "I love you" and had intercourse countless times before.

Others do not even give sexual love that much attention, but see it simply as a way of satisfying a physical need. They care little for their partner and use, or exploit them for their own gratification. Exploitation degrades both of the people involved. In many instances, one partner might pressure the other partner for premarital sex. This is a great example of one partner needing power over another, and one should question whether this is a healthy partner for them. There are many ways to express your affection to your partner. For example, making dinner for them, watching the sunset, having a picnic, etc...

At one time, our society considered sex dirty or shameful. Fortunately, that belief is no longer widely held. Unfortunately, the pendulum has swung just as far in the opposite direction. Society now sees sexual intercourse as something ordinary. The move in this direction has degraded sex just as much as the precious attitude. Sex is often the response to the lowest of our desires: power and pleasure, instead of the manifestation of the highest of our feelings: committed love.

Our Christian heritage calls us to remember the words of St. Paul: we are earthen vessels that carry the Spirit of God. That means we should treat our bodies with great respect and reserve sexual union for its proper place in the committed relationship of marriage. In the view of our faith, sex outside of marriage takes a most sacred and symbolic act and places it in the realm of the ordinary. Only in marriage does the great life-creating power of sex -- along with its expression of love -- match the dignity of our calling as Christians. Sexual union within the context of marriage is beautiful and profound -- a sacred gift.

 

Is Jesus Calling You?

 

The Religious Life

Our Christian tradition offers us the opportunity to live a single life in service to God. Although the nun or brother goes out each day and faces difficult situations, he or she can come back to a community of people who are equally dedicated to God and others. That support allows the person to serve God in a very courageous way. The disadvantage of the solitary life, not belonging to one special person, becomes an advantage for the religious. Monks and nuns can belong to all people, in the service of God. Each takes a vow of poverty, a vow of obedience, and a vow of chastity. Poverty means sharing all in common with the community and serving the poor. Obedience means listening to God's will through prayer and other people. Chastity means loving all people in a pure way and not being committed to another in marriage.

Priests have a special and difficult role within the Church. They are, at the same time, leaders and servants. It is the special task of ordained priests to serve the needs of the Christian community by celebrating the Mysteries for us, and preaching. Yet they are the ones who also must deal with the bills that come in each month, with people's problems, and with the difficult lifestyle of being celibate.

The priesthood begins with sensing God's call to this ministry. The young man should feel a need to serve others and be able to accept and live with the vow of celibacy. The next step is acceptance by an order or a diocese, which can occur at any time but most typically comes after high school or college. Studies begin at a seminary or school of theology in the categories of Scripture, Church teaching, and what it means to be a priest. A certain degree of intellect is required to complete studies for the priesthood and to serve well an increasingly educated society. Although intelligence is a requirement, it never overshadows the need to love people, the Church, and God.

Priests serve as teachers, missionaries, and builders of parish communities that seek to bring healing, justice, and peace to the world. They know that preaching the good news and offering the means of salvation is the most important task in the world.

 

If you have any questions about your vocation, please contact :

Father Sharbel Maroun
Ph: (612) 379-2758
Fax: (612) 379-7647
stmaron@onrampinc.net

 

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